Category: General

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May 30, 2019 General / Uncategorized

Welcome to Gluten-Free Guide Japan!

Hello! Welcome to Gluten-Free Guide Japan, a resource for navigating a GF lifestyle or journey here in Japan. We—Alex and

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New GF options in Shibuya! First, on the basement floor, Peace Cafe @peacecafehawaii_jp is an all-vegan deli shop with many clearly-marked GF options (look for the GF in the top corner.) They have various options for combining these items on a plate or in a lunchbox. Nearby Franze & Evans @franzeevans.jp is mostly NOT GF, but they had one GF cake and said they might carry more GF items in the future. In the same building, a couple floors up, there is a Kinokuniya grocery store, which had some GF items scattered around the store, including paleo/vegan bars that would make great breakfast or emergency snacks. There’s also a Trueberry, a smoothie shop that is able to cater to GF customers. Unfortunately, the restaurant floor did not seem to have any true GF options. We asked at one of the Spanish restaurants if they could prepare something gluten-free or wheat-free, but they said every item contains wheat. Despite the lack of restaurants, it’s a good place to pick up lunchboxes and snacks while checking out the iconic Shibuya crossing. . . . . . . . . . . . . . . . . . . . . . . #glutenfreejapan #shibuya #shibuyacrossing #glutenfreebento #glutenfreetokyo #veganglutenfree #glutenfreevegan #グルテンフリー #グルテンフリースイーツ #ビーガン #vegantokyo #veganshibuya #glutenfreetravel #celiactravel #glutenfreeguide

Thank you to everyone who entered our giveaway! We've selected our winners and sent off their prizes. Congrats to the lucky two! . . Here's what we included in the package: ⚫️Tonkotsu Ramen Set from @kobayashiseimen ⚫️Two packs of gf noodles ⚫️Pori Pori snack sticks from @nogi_sweetsaid ⚫️Baum Kuchen from @gfcafe_tamakuchen ⚫️Matcha pound cake from @kijitora_tokyo . . The other prize was vouchers for the always delicious @blujamcafedaikanyama @blujamcafeazabu . . #giveaway #glutenfreefoods #glutenfree #gfguidejapan #glutenfreejapan #glutenfreetravel #グルテンフリー #ラーメン

New post up on the blog! Want to know where to get the best coffee in Japan AND eat gluten-free sweets??☕️🍩 . . We listed the best coffee and gf sweets combo in Tokyo. . . Go to gfguidejapan.com to read more! . . You can find all the coffee shop locations on our custom map. Hit the link in bio.☝️ . . . . @streamercoffeecompany @saikyounobuttercoffee @bluebottlejapan @onibuscoffee @myown_handmadecakes #coffee #latte #glutenfreedessert #glutenfreetravel #gfguidejapan #グルテンフリー #コーヒー #glutenfree #tokyocoffee #glutenfreejapan

Gluten-free tamari ramen at Ramen Kousuke. Noodles are made from brown rice. This shop is included on our GF map (link in profile). To order, you should press two buttons on the machine (swipe for a picture) or show your GF card. Note that this shop also serves non-GF ramen. And if you have room after go on over to nearby @marlowe_official for GF sweets. . . . . . . . . . . . . #glutenfreeramen #glutenfreejapan #glutenfreetokyo #ramen #グルテンフリー #グルテンフリーラーメン #fooddiversity #glutenfreetravel #glutenfreeguide #tokyoramen #tokyoeats

Pizza Firenze is open now! 🍕We went on opening night and left with very full stomachs. With the huge selection of gluten-free items it was hard to choose just a few, so we ate a LOT.😂 . . We ordered the Diavola and Quattro Formaggi pizzas, fried olive appetizer, and tiramisu for dessert. ALL ARE GLUTEN-FREE! They also serve gf pastas, appetizers, and other entrees. The food was tasty and affordable and we will definitely be back soon. . . ⚠️The restaurant does serve non-gluten-free pizza so make sure to tell your server about your allergy and gf preference. The facility has certified gf kitchen space so cross contamination isn’t an issue.👍 . . @pizzafirenze_jp #pizza #za #gfguidejapan #glutenfree #glutenfreejapan #glutenfreepizza #glutenfreetokyo #tokyo #nom #glutenfreefoodie #foodie #glutenfreetravel

Saikyou no Butter Coffee has been on our to-eat list for awhile.🎃 We tried their seasonal Halloween themed bagel and tuna/mayo muffin. Both were great treats to take to the park. . . The two locations specialize in butter coffee and host an all gluten-free lineup of sweets, snacks, and lunch sets (Ikebukuro location only). . . Do like us and stop by the Yoyogi takeout branch, get some snacks, and head over to the north entrance of Yoyogi park to enjoy. . . @saikyounobuttercoffee #グルテンフリー #グルテンフリーカフェ #glutenfreejapan #glutenfreetokyo #glutenfree #picnic #glutenfreetravel #gfguidejapan #yoyogipark #tokyo

Blog Posts

Top 4 Tokyo Coffee Shops with Gluten-Free sweets November 5, 2019
Gluten-Free Kichijoji (Tokyo) October 18, 2019
KFC Japan Releases Allergen Friendly/Wheat-Free (NOT necessarily Gluten-Free) Meal October 3, 2019
Gluten-Free Shinjuku September 24, 2019
Japanese Allergen System part 2 September 10, 2019
Allergy Labeling and Google Translate can make gluten-free life in Japan a bit easier August 2, 2019

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